here's my recipe:
- Prayer and meditation
- healthy food, at least 60% raw
-yoga
-massage
-positive mental attitude
-detox
Dr. Gordon recommends
F- food
I- infection
G-genes
H- heavy metals
T-toxic
I will expand on Dr. Gordon's princple later, but the point here is that illness is complex and just taking "a pill" usually only addresses a symptom.
Friday, May 20, 2011
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