I haven't eaten for 24hrs now. It is not intentional but I still have to rely on others and sometimes I prefer not to deal with all of the drama that comes with it.
I feel weaker but still stronger, if that makes sense. I am now 98lbs and size 0. I will rest the muscles today and get back on the training next week. I also bought some rice protein today to add some more protein for muscle growth.
I will break my diet today for some sardines and polenta (yellow grits).
I miss cooking most of all......more than walking!
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