JoyScope: Friday 20th May 2011
Our natural birthright is to be well. All illness, whether a cold or something more serious, is just a blip in the body's system. When we notice that there is dis-ease, we are being encouraged to give ourselves a health check, and to nourish and nurture our way back to total and complete health. It can be less than easy to focus on well-being, when our bodies (and, in some cases, Doctors) are presenting evidence to the contrary, but there are countless examples of people self-healing from even the most serious and bleak of prognoses. Being well is always an inside job. Our job is to allow it. How we do that will always be unique to us.. we just need to follow our hearts and do the things that feel healthy. That could be eating certain foods, taking exercise, surrounding ourselves with positive and life-affirming friends, and resting and rejuvenating. Be easy and light about what you choose to do. Our bodies appreciate gentleness. Treat your body like your best friend and it will respond accordingly. Your body knows how to be well.
(Today's JoyScope is dedicated to Mel. A bright star who is destined to shine on and on! You can do it!)
No comments:
Post a Comment